Yogis Anonymous

Quick Core + Hip Sculpt


Preview: Quick Core + Hip Sculpt

Course class

This class is from the


« See the previous or the next class »

Start your free trial
to watch the full class

Published on June 12, 2021

Fire up your core and lower body with this quick yoga sculpt. Dhaujée takes us through 3 sequences that heat up the entire body but really focus on core, booty and hip toning. Perfect if you are short on time but still want a mindful sweat. If you have more time, you can always repeat the sequences or add more reps. Enjoy!

More classes in YogaSculpt