Yogis Anonymous

Quick Core + Hip Sculpt


Preview: Quick Core + Hip Sculpt

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Published on June 12, 2021

Fire up your core and lower body with this quick yoga sculpt. Dhaujée takes us through 3 sequences that heat up the entire body but really focus on core, booty and hip toning. Perfect if you are short on time but still want a mindful sweat. If you have more time, you can always repeat the sequences or add more reps. Enjoy!

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