Quick Core + Hip Sculpt
Preview: Quick Core + Hip Sculpt
This class is from the
« See the previous or the next class »
to watch the full class
Published on June 12, 2021
Fire up your core and lower body with this quick yoga sculpt. Dhaujée takes us through 3 sequences that heat up the entire body but really focus on core, booty and hip toning. Perfect if you are short on time but still want a mindful sweat. If you have more time, you can always repeat the sequences or add more reps. Enjoy!