Yogis Anonymous

YogaSculpt

YogaSculpt classes are traditional asana classes with some extra burn due to 2-pound weights (or heavier if you prefer!) and lots of fun reps. You might find some non-traditional movements inside a yogasculpt class, like burpees or jumping jacks, but they will be folded into a flow you recognize. Join Melvin Ramsey for energizing, motivational classes where he will make you laugh at moments you *might* want to curse him!