Published on March 24, 2015

Nabi Manipura: The 3rd of a 7 part series of short practices designed to awaken and balance the energies of the chakra system. The City of Shining Jewels, as the navel center is called, is our source of personal power and inner strength. A healthy and awakened 3rd chakra translates into confidence, abundant energy, the ability to trust your instincts and pursue your dreams fearlessly. Shine on!