Yogis Anonymous

Heart Chakra Flow

Video

Preview: Heart Chakra Flow

Course class

This class is from the

course.

« See the previous or the next class »

Start your free trial
to watch the full class

Published on July 21, 2015

Awaken the Anahata in this luxurious but efficient flow. A healthy & balanced heart chakra enables us to live our lives with a "we" consciousness, in the spirit of service and universal love. Still holding on to resentment and longing to forgive, let go, and move forward? This practice will help you through the gateway to the upper energy centers. Props: Blanket/Blocks/Wall

More classes in Chakra Series