Yogis Anonymous

Root Chakra


Preview: Root Chakra

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Published on October 9, 2014

The first of a 7 part series of short practices designed to awaken and balance the energies of the chakra system. The Muladhara, or root chakra, represents grounding, stability, tribal power, self preservation, trust, security, energy, endurance, balance, and letting go.

More classes in Chakra Series