Yogis Anonymous

Slow Flow/Hip Love


Preview: Slow Flow/Hip Love

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Published on June 16, 2017

Series C so we can build some heat, and then deep into the hips and hamstrings we go. Love for the shoulders is also included. Great for days when you have low to moderate energy but really feel the need to open. Lizard pose, pigeon pose and mermaid/merman along the way. If you’re “sitting on anything” now, you won’t be soon ;)

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