Yogis Anonymous

Morning Glory


Preview: Morning Glory

Start your free trial
to watch the full class

Published on September 26, 2018

If you're short on time but want something deep, targeted and thorough, this is for you! We build heat quickly and get right into the hips, hamstrings and shoulders, do a little twisting, back-bending and core strengthening, breathe deeply, get focused and start the day right! (I intended it as a morning practice, but you can do it any time you need a reset!)

Related Classes