Yogis Anonymous

Twisting Crescent Pose


Twisting Crescent Parivrtta Anjaneyasana

Many variations are taught. The foundation is a strong center and a stable sacrum and pelvis. The full expression of the twist happens where updog and cobra happen. Emphasize the breath, and give your internal organs a nice squeeze. Detox, people!

Ready to work it?

Here are some classes featuring Twisting Crescent.