Yogis Anonymous

Getting Witchy With It

Video

Preview: Getting Witchy With It

Vinyasa Flow Advanced

By

Kate Duyn

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Published on October 2, 2023

Ready to play with some cosmic energy balls and get that shakti flowing? Then this is for you! Please grab two blocks and a blanket and get ready to find your through-line as we play. Lots of standing balance, tons of deep hamstring opening, twists, backbends in surprising places, pigeon variations and so much fun. Let's get witchy, yogis!

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