Inner Thigh Flow
Video
Preview: Inner Thigh Flow
to watch the full class
Published on January 10, 2017
It's all about finding your bandhas and core strength via your inner thighs in this fun, short, inversional flow. Some of the highlights include: Crossing Legs Abs, Cat/Cow with a block, Crossed Leg Handstand, Beast (may not be the actual name) Eagle, Eagle Arm Balance, Gomukhasana and much more!