Yogis Anonymous

Humble Mind Flow


Preview: Humble Mind Flow

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Published on November 16, 2018

This short flow sequence will lead you through sun salutations, a dancing warrior flow, bridge, wheel, thread the eye of the needle, reclined twists and savasana. Focus on humbling any business, noise or activity in the mind. Return home to your body, your breath, and the present moment. Enjoy, yogis!

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