Yogis Anonymous

Here You Are!


Preview: Here You Are!

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Published on November 7, 2017

A little “rise and shine, anytime” for you! Start the day this way, or hit the reset button anytime at all. Quiet your mind, land in your body, connect to your breath, and open every major muscle group. The mind loves to pull us into the past, or race us into the future, but life is happening right here, right now. This session is about not missing the moments :)

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