Yogis Anonymous

Get Up + Move


Preview: Get Up + Move

Start your free trial
to watch the full class

Published on March 10, 2023

Oh hi there! If you're looking for a class that's going to open and strengthen every major muscle group, get you breathing deeply and feeling as open and energized as possible, then you've come to the right class! Once we're warm we play with bakasana and tripod headstand, and there are also tips and tools to play with lifting to handstand with both legs together. Enjoy, yogis!

Related Classes