Yogis Anonymous

Free Fly High Flow


Preview: Free Fly High Flow

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Published on November 11, 2017

Fly high and get out of your comfort zone by pushing your own limits! It's not about the destination, so just have fun and stay centered along the way as we open the hips, shoulders, and hamstrings and fire up the core, hone the focus with balance poses, and maybe have some laughs, too!

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