Yogis Anonymous

Find Your Strength

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Preview: Find Your Strength

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Published on June 2, 2017

Honoring, finding, connecting, believing in: your own strength. Even when it feels like you have none. Sometimes it means backing off or learning how to say "no." Going inward to get strong. The mantra is "May I remember that I am strong." Lots of core work and twists. A fun and challenging class for all levels.

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