Yogis Anonymous

Energized + Open!


Preview: Energized + Open!

Start your free trial
to watch the full class

Published on September 6, 2021

Short on time but wanting something freeing, opening and energizing? Here you go! Lots of front-body opening, love for your quads, hips, hamstrings and spine, twists to wring yourself out, core strengthening, optional handstands if you want to turn your world upside down, a fun camel pose flow, and all in all a very well-rounded flow in just under 25 minutes! Enjoy yogis!

Related Classes