Energized + Open!

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Preview: Energized + Open!

Vinyasa Flow Advanced

Angela Kukhahn

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Published on September 6, 2021

Short on time but wanting something freeing, opening and energizing? Here you go! Lots of front-body opening, love for your quads, hips, hamstrings and spine, twists to wring yourself out, core strengthening, optional handstands if you want to turn your world upside down, a fun camel pose flow, and all in all a very well-rounded flow in just under 25 minutes! Enjoy yogis!

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