Chaturanga and Handstand Tutorial

Video

Preview: Chaturanga and Handstand Tutorial

Vinyasa Flow Advanced

Angela Kukhahn

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Published on December 4, 2014

This short tutorial is for those who want to refine their Sun Salutes and finesse the addition of Handstands to their flow. Expect Puppy Dog at the wall, a Chaturanga tutorial at the wall with a block, Handstand, Sun Salutes, Chaturanga on the mat lowering onto a block, Handstand from Downward Facing Dog, Handstand Pike, Handstand to Forward Fold and Lowering from Handstand to Chaturnaga. Enjoy!

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