Bye Bye Inner Critic
Video
Preview: Bye Bye Inner Critic
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Published on October 28, 2021
Do you live with a loud inner critic? It's exhausting, isn't it? Wanna stop doing that now? This practice is for you! The session opens with a short talk about the pain of living with a voice in your head that is shaming and unrelentingly critical and the tools you need to erode that voice and start developing and strengthening a voice that roots you on! Life. Changing. We do this work in the context of a well-rounded flow that opens and strengthens every major muscle group! Good for your body, mind and heart :)