Yogis Anonymous

Be Here Now!


Preview: Be Here Now!

Start your free trial
to watch the full class

Published on April 9, 2014

This is our yoga mantra, and we thread 3 mudras together to kick off the flow. Balancing poses take the lead here and then shape-shift into a devotional hip opening sequence that lands in full lotus. Flying crows and imaginary birds invite you to live boldly and in the moment.

Related Classes