Arm Balance Mashup
Video
Preview: Arm Balance Mashup
to watch the full class
Published on July 29, 2018
Ready to find your inner badass, play with an arm balance mashup, quiet your mind and have some fun? I thought so! Core strengthening powers the arm balance fun, and open hips and hamstrings are essential, so we get right on that. Strong shoulders make the base, and whatever else happens is icing on this badass cake.