Yogis Anonymous

A Peace Prayer


Preview: A Peace Prayer

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Published on February 3, 2021

From the mud we go! And from the mud we grow! This whole practice is a prayer for peace, for our evolution and eventual recognition that we are all one. Kriyas and breath work to energize and release as we open the chest, upper back and heart and head toward eka pada raja kapotasana! May we all open and rise up.

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