Yogis Anonymous

A Hip Delight


Preview: A Hip Delight

Start your free trial
to watch the full class

Published on March 25, 2023

Hello yogis! This is a fun practice that will leave you feeling energized, open and grounded! Lots of love for all the major muscle groups with some extra goodness for your hips and hamstrings. Restorative backbends with deeper options if you like, time upside down, and Yoga Nidra in Savasana! Enjoy!

Related Classes