SEA Yoga Flow Session 2
Preview: SEA Yoga Flow Session 2
to watch the full class
Published on March 22, 2019
Sacred Energy Arts Flow Classes are the culmination and evolution over 30 years of Matthew’s extensive training in all of his practices and teachings. With similarities to a more traditional yoga flow class, you will discover the grace and power of the ancient martial arts practices; the balance, flexibility, and peace of Hatha yoga and the increased energy and awareness of the beautiful qigong (energy cultivation) exercises. Seamlessly moving from one discipline and expression to the next, these classes are the hallmark of Sacred Energy Arts.