Yogis Anonymous



Preview: Macaco!!

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Published on May 18, 2018

The "macaco" is a challenging, dynamic movement that comes from the Capoeira tradition, but there's no reason why it can't be incorporated into a yoga practice. If you're feeling comfortable with wheel pose and looking to explore some different ways to move, why not check out the macaco and see if it's for you. Warning: You might have fun!!

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