Eka Pada Sirsasana
Preview: Eka Pada Sirsasana
to watch the full class
Published on September 10, 2018
Looking to loosen up your hips? You've come to the right place! This slow-but-still-challenging practice will guide you through a series of creative movements all aimed at helping you understand how to move deeply into the hips. Take your time, enjoy the process and who knows... you might just wind up with one of your legs behind your head!