Yoga 4 Auto-Immune Disorders
Preview: Yoga 4 Auto-Immune Disorders
to watch the full class
Published on January 23, 2016
This gentle practice is for healing from auto-immune disorders, particularly those who are coming out of a period of severe inflammation or joint pain. This class is a path to get back in touch with the body and the breath after a period of illness, or even if you are currently experiencing pain or exhaustion.