Yogis Anonymous

Chair Vinyasa Session 3


Preview: Chair Vinyasa Session 3

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Published on March 28, 2014

Your core is the key to graceful movement. Vinyasa yoga builds greatcore strength. Doing it with good alignment also requires corestrength. Solve this conundrum with these modifications. Building onsessions 1 & 2, this class focuses on strengthening the core. Blocks will never look the same to you.

More classes in Chair Vinyasa Series