Yogis Anonymous

Chair Vinyasa Session 5


Preview: Chair Vinyasa Session 5

Course class

This class is from the


« See the previous or the next class »

Start your free trial
to watch the full class

Published on April 4, 2014

Let's dance! This session starts with sun salutes to warm up, and thenopens your hips with standing poses and a dancing warrior vinyasa series. With the chair as your partner to keep you steady, you will find your rhythm and feel the fluidity that comes with increasing your flexibility!

More classes in Chair Vinyasa Series