Yogis Anonymous



Preview: Balancing

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Published on June 24, 2012

Better balance is life changing. This class will examine the combination of factors that coalesce to create balance: focussed attention, kinesthetic awareness (knowing where you are in space as you move), strength, flexibility and a little faith -- not blind faith! This low risk/high reward opportunity will challenge your balance with a sense of safety to cultivate steady progress over time.

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