By GUEST TEACHER on Jun 24, 2012
Better balance is life changing. This class will examine the combination of factors that coalesce to create balance: focussed attention, kinesthetic awareness (knowing where you are in space as you move), strength, flexibility and a little faith -- not blind faith! This low risk/high reward opportunity will challenge your balance with a sense of safety to cultivate steady progress over time.
By GUEST TEACHER on Oct 21, 2011
This True Love Flow class with Sadie Nardini and DreamingBear will blow your heart open and inspire you on every level! You will move through creative, heart-opening sequences with Sadie and generate power from the more effective inner body core in each pose, AND experience "aural" yoga with the poetry and music of DreamingBear. You will chant in Cherokee, sweat, and learn how to BE in love...right now.
By GUEST TEACHER on Oct 4, 2011
Q&A session recorded on 10/4/11 with film director Tom Shadyac immediately following screening of "I Am", the documentary film.
By GUEST TEACHER on Dec 18, 2010
By GUEST TEACHER on Oct 15, 2010
By GUEST TEACHER on Jul 11, 2010
By GUEST TEACHER on Jul 3, 2010
By GUEST TEACHER on Jun 21, 2010
By GUEST TEACHER on May 26, 2010
By GUEST TEACHER on May 24, 2010
