Yogis Anonymous

Open to the Gifts

Video

Preview: Open to the Gifts

Vinyasa Flow Intermediate

By

Ally Hamilton

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Published on December 19, 2015

You never know what life has in store for you, and it's easy to take things for granted (and people, too). In this sweaty, twisty flow, you're encouraged to pay attention, and to remember that the more you let gratitude infuse your life and your days, the better you're going to feel. It doesn't all have to go in the "thank you" file, but it's easy to overlook all that we do have.

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