Yogis Anonymous

Yoga HIIT: Buns and Abs!


Preview: Yoga HIIT: Buns and Abs!

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Published on February 6, 2017

Hey there! Are you short on time, but want to get in a practice that strengthens your entire body, boosts your metabolism and gets you sweating in the first 2 minutes? Yoga HIT to the rescue! Just hit play! What we will be working on today: Blanket AbsSawSupported Crescent pose - pistol squat V-upsHandstand Hops

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