Yoga HIIT: Buns and Abs!
Preview: Yoga HIIT: Buns and Abs!
to watch the full class
Published on February 6, 2017
Hey there! Are you short on time, but want to get in a practice that strengthens your entire body, boosts your metabolism and gets you sweating in the first 2 minutes? Yoga HIT to the rescue! Just hit play! What we will be working on today: Blanket AbsSawSupported Crescent pose - pistol squat V-upsHandstand Hops