No Wrist Yoga, Part I
Preview: No Wrist Yoga, Part I
to watch the full class
Published on September 28, 2020
Just because you have an injury doesn't mean you have to stop practicing. If you happen to have a sore wrist, but still want to get a solid workout in, this practice has what you need. In fact, even if you don't have an injured wrist, this practice will still challenge some of your strength and stamina edges. Enjoy!