Yogis Anonymous

Heart Open Summer Yin

Video

Preview: Heart Open Summer Yin

Yin Beginner

By

Jamie Monte

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Published on July 22, 2022

A yin practice for the heart. Summer-inspired. Summer is filled with vibrant energy. Take time out of your busy day to just be. To rest and digest. When our heart and digestion are harmonious, we feel an enthusiasm for life and genuine warmth in our interactions. This practice will bring you more ease within yourself and the world around you.

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