Yogis Anonymous

Fall Season Yin


Preview: Fall Season Yin

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Published on September 28, 2022

In the Fall, the focus is on balance and boundaries. Moderation is key in getting you through transitions without getting sick. As you wind down from Summer, keep an eye on how you spend your time and energy at work and in your social life. Is it sustainable for the season? We will work with the lung and large intestine meridians which flow through the chest, arms, and shoulders. Diffuse Rosemary which improves concentration and memory.

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