Yogis Anonymous

Your Body is Your Home


Preview: Your Body is Your Home

Start your free trial
to watch the full class

Published on September 30, 2015

Lots of hip and shoulder opening around the idea of the body as the home. If things are not right within you, they will never be right around you. Play with hip openers including skandasana. Make your home a sanctuary, fill it with love and acceptance. Then you can go anywhere, and still be at peace.

Related Classes