Yogis Anonymous

Work Hard, Play Hard


Preview: Work Hard, Play Hard

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Published on December 10, 2018

A full practice where we didn't have to edit out or rush through anything, including the laughs! Sun salutes A, B and C all with variations, deep hip, shoulder and hamstring opening, core strengthening, arm balancing, inverting good fun with time to hone your focus and your ability to be less reactive and more responsive.

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