Yogis Anonymous

Time for YOU


Preview: Time for YOU

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Published on April 6, 2015

Sometimes in an effort to nurture others, we sacrifice our own self-care. But if we deplete our reserves, we have nothing left to give. Carve out a little bit of time that’s just for you to tune in, to deeply open your shoulders, hips and hamstrings, to strengthen your core, and to rest in your true nature. You’ll feel so much better, and you'll glow from the inside.

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