Yogis Anonymous

Slow Burn/Deep Hips


Preview: Slow Burn/Deep Hips

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Published on November 16, 2022

If you're looking for a class where we slow down, get grounded, use breath-work to release stress and build some very nice heat along the way as we go deeper and deeper into the hips then look no further. This is a deep-release session for your hips, hamstrings and shoulders and a real nervous system reset if you breathe deeply and consciously. Enjoy, yogis!

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