Yogis Anonymous

Shedding Skin


Preview: Shedding Skin

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Published on June 21, 2017

It's so good to be back on Yogis Anonymous! This practice is about shedding skin, emerging transformed, new, bright and shiny. Lots of legwork, heart-opening, hip-opening and some curve-ball opportunities to invert or fly up into an arm-balance. Enjoy!

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