Yogis Anonymous

Mobility Quickie


Preview: Mobility Quickie

Start your free trial
to watch the full class

Published on July 1, 2022

Need something fast but potent? Angela to the rescue with 11 minutes of just enough heat-building to safely open the hips, hamstrings, quadriceps, shoulders, upper back, wrists and more. Don't believe you can accomplish all that in such a short time? Get back to me in 11 minutes!

Related Classes