Yogis Anonymous

Kickin' It Old Skool


Preview: Kickin' It Old Skool

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Published on January 30, 2015

Bring it back to the basics in this intense class. We will play with getting deeper into the foundational poses, really focusing on the alignment and engagement of how to properly do each posture. We also play with side plank variations and crow to headstand. Cuz, y'know, that's how we roll.

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