Yogis Anonymous

Handstand Prep Fun


Preview: Handstand Prep Fun

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Published on November 23, 2020

Are you trying to find your handstand? Let me help you! This is a fun flow where we'll build lots of heat quickly and strengthen the core in all kinds of ways. Then we'll play with different gateway poses to get into handstand, and I promise you'll have fun. All you need are two blocks, focus, desire and a sense of play!

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