Yogis Anonymous

Dancing Warrior

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Preview: Dancing Warrior

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Published on June 6, 2016

In this class you can expect to enjoy a gentle warm up, a dancing warrior sequence, intentional heart opening, some upside down fun with inversions and meditation throughout! Challenge yourself in the asanas but remember that an excellent yoga practice means staying with the breath and moving in a way that feels appropriate for your body. Uncover joy by consciously noticing what's feeling good! Namaste, yogis!

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