Yogis Anonymous

Choose Wisely, Grasshopper


Preview: Choose Wisely, Grasshopper

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Published on December 17, 2020

We get to the hip-opening quickly here with fun series C variations that include lots of squats and lizard poses along the way, standing marichyasana if you're feeling open, 6-minute abs, bakasana, bhujapidasana and tittibhasana options, grasshopper pose (and the building blocks to start moving toward it if you aren't there just yet), tripod headstand or handstand with a wide straddle, backbends and forward folds and a super sweet savasana. This class packs a lot of punch in a relatively short amount of time and it's guaranteed to leave you with open hips and a great big smile :) Enjoy! (A block or two might be very handy!)

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