Yogis Anonymous

Body, Mind, Emotions


Preview: Body, Mind, Emotions

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Published on July 16, 2018

This class will take you through a well rounded intermediate vinyasa flow. Become present to your experience at every level of your being - body, emotions and mind. Dedicate this practice to becoming healthier, happier and kinder! You can expect a mellow warm up leading into a vigorous heat building sequence followed by a gentle cool down. May you fall in love with the journey and keep the physical goals in perspective. Namaste!

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