Yogis Anonymous

Abs, Legs and Handstands!


Preview: Abs, Legs and Handstands!

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Published on July 23, 2019

It’s an ab party! We start with abs to get our core cookin' right away! From there we move on to a creative standing sequence that warms up the lower body and includes a goddess pose variation, pyramid pose and standing splits! Included as well are plenty of hamstring stretches, hip opening and a sprinkling of inversions! Enjoy!

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