Yogis Anonymous

Opening The Chest


Preview: Opening The Chest

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Published on February 2, 2015

It's so beautiful outside after the rain! Just as the rain opens up the sky and clears away the smog, this practice opens up the chest and releases the diaphragm and hips to clear your mind and free your breath. With this practice, you will feel energized and inspired, beautiful and clear, on the inside and out!

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