Yoga for Golfers
Video
Preview: Yoga for Golfers
to watch the full class
Published on December 4, 2016
A yoga practice is a wonderful way to cross-train as a golfer. The breath will help you focus the mind on and off the golf course and the postures will open up tight areas in the feet, ankles, hips and shoulders, and strengthen weaker areas of the core and surrounding joints to help you feel better during and after golfing!