Yogis Anonymous

Let's Take Up Some Space!


Preview: Let's Take Up Some Space!

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Published on April 19, 2021

Feeling cooped up lately? Me too. As dancers, we need to stretch and move as much as possible. This little practice does just that, without requiring a giant amount of space. Come feel expansive and breathe BIG. You can expect a little bit of everything, a ballet salad if you will: stretched arms, pointed toes, and a core muscle 'wake-up'.

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